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Friday - 10-11am - Lychpit Village Hall

Friendly, accessible ‘Hatha’ yoga classes

1 h
10 British pounds
Location 1

Service Description

Friendly, accessible ‘Hatha’ yoga classes. I give modifications and options to make this suitable for all. The pace is calm - mixture of holding postures and occasional slow flows (‘vinyasa’). Improve your strength & flexibility and start to understand more about breathing and relaxation.

Contact Details

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